Natural Remedies for Bronchiectasis - Diet, Exercise and Self-Care Advice

Natural Remedies for Bronchiectasis

Bronchiectasis is a disease state defined by localized, irreversible dilation of part of the bronchial tree caused by destruction of the muscle and elastic tissue. It is categorized as an obstructive lung disease, along with bronchitis, emphysema, asthma and cystic fibrosis. Involved bronchi are dilated, inflamed, and easily collapsible, resulting in airflow obstruction and reduced clearance of secretions. Unfortunately, there is currently no treatment for this condition. On the other hand, several people who are living with bronchiectasis find that certain Natural Remedies for Bronchiectasis methods help to manage their condition and improve their quality of life.

Natural remedies for bronchiectasis option are pulmonary rehabilitation. The objective of pulmonary rehabilitation is to aid strengthen your breathing ability and better your quality of life. Bronchitis comes with common coughs, so you can start your recovery by combating this known symptom with these inexpensive and natural remedies for bronchiectasis.

Natural Treatment Options for Bronchiectasis

One natural treatment option is pulmonary rehabilitation. The objective of pulmonary rehabilitation is to aid strengthen your breathing ability and improve your quality of life. Your pulmonary rehabilitation natural remedies for bronchiectasis may include:

• Exercising for better lung function,
• Nutritional coaching aimed at getting more lung health empowering nutrients in the body.
• Counseling and group support.
• Education with tips on saving energy and breathing better.

Pulmonary rehabilitation is a great natural treatment method to help in improving your breathing, but it’s not the only one. If you are looking for natural remedies for bronchiectasis, you should also consider lung restoration treatment.

Eat a Healthy Diet

Eat a healthy balanced diet with fewer processed foods and more whole foods. Avoid too much salt, sugar and saturated fat and eat plenty of fiber in the form of fruit, vegetables, and whole grains. Purpose to bring your weight to an acceptable level.

Vitamin D

There is some indication that people with bronchiectasis can have insufficient levels of vitamin D, which is needed for healthy bones, teeth and muscles. Your health care professional might test your vitamin D levels, generally as current government advice is that adults should have 10 micrograms of vitamin D every day.

Eucalyptus Oil

Herbal Treatment for Bronchiectasis with eucalyptus essential oil can be useful in opening up inflamed airways in your lungs. It also contains cineole, a powerful antiseptic that is known to kill bad breath-causing bacteria. Unfortunately, eucalyptus oil is not meant to be taken internally. Instead, add around five to 10 drops to a hot bath so you can breathe in the steam and possibly relieve chest congestion.

Yarrow Flower Powder

This natural powder has superb antiseptic and disinfectant properties for the oral cavity and respiratory system. Take 1 tsp. of yarrow flowers powder 3 times per day, keep it in your mouth and then chew on it as if you were chewing gum. It doesn’t have an unpleasant taste, don’t worry, it’s just a bit bitter.

Don’t use this powder to make tea instead because it loses its antiseptic properties.

Raw Honey

Aside from its antiviral and antibacterial properties that can possibly eliminate bronchitis-causing agents, raw honey is as well anti-inflammatory — important in healing the inflammation in your lungs and airways. You can also try a variety of vitamins, minerals, antioxidants and enzymes that can help in healing your body.

Salt

If you are suffering from bronchiectasis, you must consider salt therapy. Not only will it bring much-needed relief, but it as well stops the frequency of symptoms occurring.

How Salt Can Help

• It kills bacteria, which is a major part of bronchiectasis.
• It has mucolytic effects, meaning it aids to shift retained mucus and lessen the chance of infection.
• It is anti-inflammatory.
• It decreases IgE levels, meaning the immune system becomes less oversensitive.

Exercise

Regular exercise will improve overall health and also aid to loosen mucus in the lungs. Gentle exercise for example swimming and walking are perfect for patients with bronchiectasis.

Self-Care for Bronchiectasis

There are a number of things you can do to help relieve the Symptoms of Bronchiectasis and stop the condition getting worse, including:

• Quitting smoking – smoking is a major irritant to your lungs it will make the condition worse.
• Drink plenty of fluids. This help keeps mucus thin and slippery so it's easier to cough up.
• Eating a balanced diet.
• Follow the eating plan that your doctor recommends.
• Be active. Activity helps loosen mucus, encourages coughing, improves oxygen flow, and makes you feel better.
• Avoid lung infections.
• Wash your hands often.
• Avoid close contact with persons who have colds or the flu.
• Stay inside, if you can, on days when the pollution level is high.
• Keeping you well hydrated – drinking lots of fluid, particularly water, helps prevent airway mucous from becoming thick and sticky. Good hydration helps keep airway mucous moist and slippery, which makes it easier to cough up.

Prevention

But often when the cause is unidentified, prevention is difficult. Early recognition of bronchiectasis is important so that intervention can begin before major lung damage occurs.

 The Ministry of Health recommends the following measures to help stop bronchiectasis.

• Not smoking during pregnancy and having a smoke-free home.
• Breastfeeding your children.
• Eating a healthy balanced diet.
• Initial detection and treatment of chest infections.
• Making sure homes are warm and dry.
• Avoiding toxic fumes, gases, smoke and injurious dusts as well helps stop bronchiectasis or lessen its severity.
• Immunization for diseases such as measles and whooping cough which can lead to bronchiectasis.
• Protecting infants and children from inhaling foreign objects for example food particles.
• Avoiding use of mineral oil or petroleum jelly in the nose may stop accidental inhalation of these ingredients into the lungs.
• Seeking medical help right away if a foreign object is inhaled into the lungs is also important.

Natural Remedies is a great Bronchiectasis Herbal Treatment method to help in improving your breathing, but it’s not the only one. If you are looking for natural remedies for bronchiectasis, you should also consider lung restoration treatment. For more information about natural remedies for bronchiectasis goes to the Herbal Care Products website provide Natural Treatment for Bronchiectasis and all chronic and refractory health problems.