Natural Remedies for Burning Mouth Syndrome Heal a Burnt Mouth

Natural Remedies for Burning Mouth Syndrome

Burning tongue, also recognized as burning mouth syndrome, burning tongue syndrome, burning mouth, glossodynia or oral dysaesthesia, is a condition that causes a burning sensation on your tongue for no apparent dental or medical reason. The burning sensation can be felt on one or more areas of the mouth including lips, gums, throat, tongue and palate. Primary cause includes damage to the nerves that are responsible for taste and pain sensations. When you burn your mouth or have burning mouth syndrome, it's not just your tongue that can be affected. Treatment of this condition can be challenging but working in conjunction with a healthcare professional can help get the condition under control. If you are wondering how to get rid of this condition naturally, you can try Natural Remedies for Burning Mouth Syndrome to stop the pain and discomfort. These natural remedies for burning mouth syndrome may take time to relieve the pain. There are plenty of home remedies and treatments available to soothe your burned tongue or mouth.

Home Remedies for Burning Mouth Syndrome

Usually, the symptoms go away over time but if they are bothering you, you can try some natural remedies for burning mouth syndrome to lessen the severity of symptoms.  However, you can try some simple natural remedies for burning mouth syndrome to lessen the severity of symptoms and prevent complications. We know you want to heal your burnt tongue fast, so here are several quick-fix natural home remedies that can help. It can help prevent any infection and reduce the swelling quite quickly. The Herbal Treatment for Burning Mouth Syndrome will reduce the burning sensation dramatically and comfort. So you can try the home remedies for burning mouth syndrome and products to help you heal the pain of a burnt tongue or roof of mouth.

Lavender Oil

Lavender oil can be applied over the burned tongue using cotton dabs to lessen the pain and to promote rapid healing.

As well, drinking plenty of water can absorb the heat in the burning area and relieve the burning sensation. Eating of hot and spicy food should be avoided. If the pain exists, it is advisable to see a doctor as soon as possible.

Vitamin B12

If you are experiencing symptoms of burning mouth syndrome and any signs of vitamin B12 deficiencies, boosting your intake of B12 is extremely recommended. In addition to supplementation, adding vitamin B12-rich foods like beef and chicken liver, sardines, wild-caught salmon, tuna, organic yogurt, mackerel, turkey or raw milk can help boost your levels naturally. This burning mouth syndrome natural remedy may take time to relieve the pain.

By boosting your intake of the B vitamins, you can successfully treat the symptoms.

• Include natural sources of this nutrient in your diet. Some good sources include whole-grain breads and cereals, wheat germ, milk, cheese, eggs, yogurt, oats, bran, avocados, salmon, bananas, turkey and liver.
• Otherwise, you can take a daily supplement of vitamin B complex.
• Consult your doctor for a suitable supplement dosage.

Yogurt

Yogurt is one more burning mouth syndrome natural treatment that can provide instant relief from the discomforts.

The soothing nature of yogurt takes away the heat from the burn. It as well helps comfort the pain of a sore and sensitive tongue.

• Take ½ cup of cold, plain yogurt.
• Eat a little and keep it in your mouth for a few seconds before swallowing.
• Repeat until you have eaten the yogurt.
• Have yogurt a few times a day.

Iron-Rich Foods

In addition to a vitamin B12 deficiency, iron deficiencies are also considered a burning mouth syndrome cause. While iron supplements are available, recommend boosting iron levels by increasing your consumption of healthy iron-rich foods.

Some top choices are:

• Spirulina
• Organic beef liver
• Grass-fed beef
• Lentils
• Dark chocolate
• Spinach
• Sardines
• Black beans
• Pistachios
• Raisins

Diet

Different foods can work as triggers that get worse burning mouth syndrome. It is important to rev up your diet and also keep a check on which foods trigger or aggravate the symptoms.
Eat fresh fruits and vegetables, foods that are rich in iron to lessen symptoms and probably get rid of burning mouth syndrome.

Dietary Changes

Avoid all forms of dairy, sugar and refined grains. Switch to brown rice, oats and whole grains. Corn rye buckwheat and amaranth are good alternatives to go gluten free. Cook your food in coconut oil and eat lean meat and green vegetables.

Further Remedies for Burning Mouth Syndrome
In addition to the natural remedies, there are also some natural remedies for burning mouth syndrome and lifestyle changes which may prove effective in treating burning mouth and dry mouth.

• Use flavor-free toothpaste.
• Avoid products with cinnamon or mint.
• Drink more fluids to increase the level of hydration in the body.
• Avoid acidic foods and liquids for example orange juice, tomatoes and those high in citric acid.
• Avoid crunchy foods for example potato chips and nuts.
• Avoid alcohol and tobacco which can increase the level of irritation in the mouth.
• Avoid spicy or hot foods, which can enhance the sensation of burning in the mouth.
• Before eating, test the temperature of hot foods and liquid.
• Reduce stress levels as this can sometimes aggravate the condition.
• Try different mild or flavor-free toothpastes, for example one for sensitive teeth or one without mint or cinnamon.

If none of these natural remedies for burning mouth syndrome or lifestyle changes seem to help, it is advisable to visit with your primary care physician, dentist or pharmacist and discuss options in treatments for your burning mouth syndrome or dry mouth condition. Some people chose natural herbal way, Burning Mouth Syndrome Herbal Treatment plan is right for you and lessen or remove your symptoms.

Prevention

• Avoid acidic foods and liquids like tomatoes, orange juice, soft drinks and coffee.
• Avoid cinnamon/ mint, spicy-hot foods and tobacco products.
• Change your toothpaste brand.
• Decrease the feeling of dry mouth by drinking more fluids.
• Lessen your stress levels.
• Practice Yoga exercises for relaxation.

Do's

• Consume more eggs, liver and seafood.
• Eat more iron-rich foods, for example leafy vegetables.
• Keep yourself hydrated by drinking at least 8 glasses of water during the day.
• Include fruits and vegetables in your everyday meals to improve your overall health and well-being.

Don’ts

• Do not eat acidic or spicy foods.
• Reduce your intake of sugar in any form, as it aggravates the burning.
• Lessen the quantity of processed food that you eat.
• Do not consume alcohol, fizzy drinks or caffeine when suffering from burning mouth syndrome.

Natural remedies for burning mouth syndrome will depend on the reason for the condition. In case your dentures are bringing on the unsettling disturbance, they should to be balanced or supplanted; if this is a result of a therapeutic condition, for instance, diabetes. The quickest solution to this problem is one of the natural remedies for burning mouth syndrome and most individuals that suffer from this will tell you that chewing sugar-free gum seems to be helpful. Several individuals like to use baking soda for brushing their teeth and avoid using toothpaste. Some of the most useful and easy natural home remedies for the burning mouth syndrome and cure of burning tongue are listed on top. Herbal Care Products post these simple Burning Mouth Syndrome Home Remedies worked wonders.