Natural Remedies for Prickly Heat and Keep Cool in The Summer

Natural Remedies for Prickly Heat

Prickly Heat, also known as miliaria or heat rash, is skin conditions that take place in hot and moist weather conditions when small particles of sweat block the sweat glands causing a rash to appear on a few bodily areas. It can affect people of any age, but babies and children are particularly susceptible to it. As most heat rashes will diminish in no more than a few days, prickly heat is not considered to be a severe condition and usually does not require a visit to the doctor unless the rash persists. The best treatment is to find ways to keep the skin cool and to avoid heat exposure. Here are a few simple Natural Remedies for Prickly Heat that you can take to relieve the symptoms. Luckily there are numerous home remedies to get rid of prickly heat.

In order to get rid of this disgusting skin-disorder, everyday use of natural and natural remedies for prickly heat will be very useful. They commonly do not have any side-effects and cures prickly heat effectively. There are various natural remedies for prickly heat. Some soothe your skin or cool it down, while others reduce inflammation and itching while preventing infection. Let's take a look at the following natural remedies and Herbal Treatment for Prickly Heat. Natural remedies are 100% natural and free from harmful effects.

 

Home Remedies for Prickly Heat

Every person who is exposed to hot and humid condition may be at risk. Even though, it is most common in children, it can occur in adults too. If you are overweight, if you exercise in hot and humid environment you might get it simply. Consult a doctor regarding any medicines or over-the-counter drugs accessible for treating the rash of your child or your own. Some home remedies for natural remedies for prickly heat are listed here below:

• Mix baking soda or crushed oatmeal powder in lukewarm water for taking a shower and for dropping the problem.
• Apply a thick paste of cumin seeds with coconut oil an hour before taking a shower.
• Boil some margosa leaves and use the water to take a bath or shower.
• Prepare a mixture of cold coriander seeds and apply it two times every day to lessen the Symptoms of Prickly Heat.
• A sandalwood paste mixed rose water can also be applied to lessen the rash problem symptoms.

Tips to Reduce Prickly Heat

There are a few tips to reduce prickly heat you can do to relieve your discomfort, speed healing, and stop the recurrence of prickly heat rash.

• Drink plenty a cup of fluid every 20 minutes. Avoid beer and further alcoholic drinks.
• Wear loose-fitting, light-colored clothing.
• Take common breaks in cool areas.
• Open windows and connect fans. Better yet get an Air Conditioner.
• Avoid the sun as much as possible.
• Shower regularly with cold water and after carefully drying yourself; dust some mentholated talcum powder onto the rash.
• Wear loose fitting clothes made of cotton instead of polyester or nylon, as cotton is a cooling material that permits the heat to flow through.
• Add some cornstarch, oatmeal or baking powder in cold water in a bathtub and immerse yourself in the water while taking your bath.
• Try to stay in an air-conditioned room for a few hours every day as this will greatly relieve the discomfort.
• Apply calamine lotion or hydrocortisone cream if your skin is itchy and irritated. Though, do not apply hydrocortisone cream to your face if any rash appears there.

How to Treat Prickly Heat Rash in Babies

As already mentioned most often heat rash in babies will clear up on its own in a few days if the affected area is kept cool and dry without any treatment. Natural remedies for prickly heat in babies include:

• Cooling the skin with cold, wet flannels.
• Use a hand fan to dry and cool him off, rather than rubbing him with a towel.
• You can freely use calamine lotion to bring down the itching of the heat rash.
• Don't rub any ointments or lotions on him without your child's doctor's direction as this can block the sweat glands and worsen the issue.
• If the child shows signs that heat rash is getting painful, the doctor will recommend some topical medications and method to use it.
• Don't make your baby sleep in an area that is too hot, try to keep the environment cool.
• You can put hydrocortisone cream on the rash to help clear it up.

Prevention

Yes, it can be avoided and prevented simply if you follow the following recommendations:
Some tips to prevent the occurrence of the condition are listed here below:

• Keep creams, ointments and powders away from babies.
• Do not overdress yourself.
• Keep yourself clean and dry.
• Wear natural fabrics and loose fitting clothes to lessen the chances of getting the infection.
• Avoid heavily concentrated moisturizers and creams.
• Avoid tight-fitting clothes.
• Use a soft cotton sheet to cover your baby while he sleeps.
• Breastfeed baby to keep him well hydrated. For older ones encourage to drink more water.
• Ensure good air circulation in baby's room.
• Avoid oil-based creams and lotions during summer.
• Maintain better ventilation and temperature in your room with air conditioning or fan.

These heat rash pimple natural remedies for prickly heat will help you heal and soothe your skin.  To keep from getting it again try to wear clothes that breathes and is not tight. Prickly heat rash comes from moisture being trapped on your skin and then becoming over heated. If you continue to hold in moisture by wearing clothing that doesn't breathe or don't air your body out after a workout or exercise, you are laying the grounds for another possible attack. Prickly Heat Herbal Treatment, reduce swelling relieving the burning sensation

In order not to get ill you should avoid hot and humid climate if it causes problems for you. Take regular bath at least two times a day when the temperature is high. Do not let the sweat accumulate for too long on the skin, remove it as soon as you can. Wear light, loose clothing, avoid overdressing. Remember our skin also needs to breathe in its own way. If you want your baby to be healthy as well free from prickly heat, dress him or her reasonably. To learn what to put on prickly heat rash, click on Herbal Care Products. You'll find some of articles about skin problems and skin care by clicking on common skin problems.